For nearly a decade, Mike Robertson has been more than just a trainer to me; he's been a transformative force in my athletic journey.

Under his guidance and the umbrella of IFAST, I've experienced remarkable growth in various facets of my performance.  

Mike's expertise in training has been nothing short of phenomenal. His tailored approach not only has helped me gain noticeable speed and weight, but also added over 4 inches to my vertical leap.

With his guidance, I've become more explosive, agile, and versatile on the court. Beyond the physical gains, Mike's focus on lateral quickness and defensive skills has been instrumental in refining my game to fit the modern day NBA. His attention to detail and commitment to technique have elevated my performance to new heights, making me a more well round player.  

One of the most valuable aspects of working with Mike has been his emphasis on overall development. He doesn’t just focus on workouts; he has helped me establish consistent out-of-season and in-season training, and even eating schedules.

This comprehensive approach ensured that I was not only physically prepared, but also mentally sharp and nutritionally fueled to excel in every aspect while avoiding injuries.

Throughout our journey together, Mike has been a constant source of inspiration, motivation and wisdom. His passion for what he does shines through in every session, making each training session personal, challenging and rewarding.

I can confidently say that Mike Robertson and IFast have been pivotal in my athletic development throughout my 8 years in the NBA. If you're looking to unlock your full potential and take your performance to the next level, I wholeheartedly recommend Mike and IFAST.  

I appreciate everything Mike has done for me, and I feel like my body has made drastic changes over the years we’ve worked together.

When we first connected back in the summer of 2017 I didn’t know what to expect, but every year I’ve learned something new with regards to weight lifting, functional/body movements and what is important, especially for us basketball players.

We don’t realize how much power we are using within our legs, knees, and hips. The stop and goes, changes of directions - it’s a ton of force that’s being used and once we come to you in the off season it’s just a blessing because you can tell what is off about our movement right away.

I would highly recommend athletes come to you in the off season, so they can realize how much of just "lifting weights"isn’t that important, but you also need to be working on functional movements, changes of direction, loading the hips, and pushing off each foot.

People don’t realize that a lot of athletes are used to having heavy loading on one side of our body versus the other, and you do a great job of helping me out with everything,

I always look forward to working with you in the off-seasons because I feel like each year there are improvements, even when I don’t see them instantly, I always see them over time.

Appreciate everything you do my guy!

I’ve been fortunate enough to train with Mike Robertson for over 6 years now and he’s one of the best S&C coaches I’ve ever been around.

Mike has a vast understanding of all things strength and conditioning, but he’s also very knowledgeable about the game of basketball. His ability to incorporate that expertise into programming in the weight room that translates to success on the court is unmatched.

I’ve seen huge strides in my body, speed, and overall movement year over year since I started working with Mike in 2018. Whether it’s wanting to lean out, improve my conditioning, become quicker changing directions or even helping me get back to 100% after an injury, he has a thorough program ready for all of it.

With the detailed exercises at IFAST, I can move so much better through my hips, create more separation coming off of pindowns and DHO’s, and have improved guarding in space and handling closeouts at the professional level.

Mike’s love and understanding of basketball is refreshing to have in an S&C coach. Having that ultimate trust in someone to help me improve and get an edge in the offseason is a great feeling to have walking into IFAST.

I’ve always appreciated Mike’s ability to adapt or modify the program day to day with the demands of being a professional basketball player. The main priority is being healthyand feeling better when you leave the gym than when you walked in.I have consistently trained with Mike 4-5 days a week every offseason for the last 6 years and always leave our sessions feeling better than when I walked in.

Mike at IFAST is one of the best in the industry. My son had a knee injury his freshman year. Mike was a big part of the rehab, strengthening, and preventative maintenance program to help him get back to 100%.

Mike's knowledge of the body and attention to detail during his training sessions is A1.

Mike Robertson is a leader in the sports performance and physical preparation industry. His integrative approach and dedication to advancing training methodologies have significantly elevated the standards in our field. Mike’s expertise as a coach lies in his ability to blend evidence-based practices with a deep understanding of individual athlete needs, ensuring optimal performance and injury prevention. 

As a coach, Mike excels in creating tailored programs that not only enhance physical capabilities but also fosters great relationships with his clients. His keen eye for detail and unwavering commitment to his clients' progress set him apart as a true professional. Mike's ability to connect with athletes and understand their unique challenges makes him an invaluable asset in any training environment. 

For anyone looking for an elite coach, Mike is your guy. I can assure you that his guidance will be transformative. His track record speaks for itself—athletes under his mentorship consistently reach new heights in their performance. Working with Mike is an investment in your athletic future.